MICROSCOPIC COLITIS SUPPORT

If you are on a SCD that also totally avoids all dairy ingredients, then you are basically already on the paleo diet. Unless the SCD allows legumes - I don't remember whether it does or not, but the paleo diet definitely excludes all legumes, also.
Tex

The SCD Diet I am on doesn't allow any ...

The SCD Diet I am on is gluten-free as well as dairy-free (at least for the first 3 or more months). It is a modified SCD Diet put together by SCDLifeStyles (not the one by Elaine G.).

The strange thing about the SCD Diet is that it increased my Diarrhea even though it reduced a considerable amount of carbohydrates.

For example, I used to eat cookies every day before the diet. I used to eat bread several times a week. I have never been big on fruit other than bananas so that ...

I didn't realize you could buy pre-made SCD meals. It might be worth checking Elaine Gottschall's book(s) out of your library - and she has a website online, which lists allowed/excluded foods. That would be much more cost-effective, and fresher, than buying online.
Sara

I guess there was room ...

Could it be possible that a bacterial imbalance is what causes food intolerances?

Bacteria, that normally don't get attached to the colon walls, can do so and as a result manage to grow in excessive numbers in bio-colonies enshrouded in a mucosal-layer. Once inside this layer of protection they ...

I have had UC for approx 10 years (although it has only been diagnosed for about 5).

Previous to the time detailed in the next paragraph I was experiencing painful BM's and fresh blood BM's that would occur multiple times daily along with significant periods of lethargy. Amazingly, at this point I ...