Thank You!!!!
I can do this.....i love ham & squash, actually two of my favorite foods....i've just never eaten them every single day for lunch and supper, just those two things with nothing else....so, so far so good. I just hope and pray that it will last! Yes, i'm hoping it will stop my sugar ...
Search found 44 matches
- Fri Mar 31, 2017 6:29 pm
- Forum: Main Message Board
- Topic: for those with lichen sclerosis -
- Replies: 32
- Views: 5023
- Fri Mar 31, 2017 12:28 pm
- Forum: Main Message Board
- Topic: for those with lichen sclerosis -
- Replies: 32
- Views: 5023
Gabes & Tex~
I would like to report that i have modified my diet to ham....Inspirations Brand bought at Food Lion, says it's naturally gluten free, and it's already sliced up so that's cool.....and boiled yellow squash, very tender with a little salt, pepper, and a little lactose free butter. That ...
I would like to report that i have modified my diet to ham....Inspirations Brand bought at Food Lion, says it's naturally gluten free, and it's already sliced up so that's cool.....and boiled yellow squash, very tender with a little salt, pepper, and a little lactose free butter. That ...
- Mon Mar 27, 2017 5:33 pm
- Forum: Main Message Board
- Topic: for those with lichen sclerosis -
- Replies: 32
- Views: 5023
- Mon Mar 27, 2017 4:52 pm
- Forum: Main Message Board
- Topic: for those with lichen sclerosis -
- Replies: 32
- Views: 5023
- Mon Mar 27, 2017 11:49 am
- Forum: Main Message Board
- Topic: for those with lichen sclerosis -
- Replies: 32
- Views: 5023
Tex~ that makes perfect sense about the sunscreen. I can easily go sit out in my yard in the sun with no sunscreen for a 10-15 mins a day and get it that way. And if i'm on the beach, i can just wait before i put the sunscreen on about the same amount of time i suppose. But i didn't realize that ...
- Mon Mar 27, 2017 8:40 am
- Forum: Main Message Board
- Topic: for those with lichen sclerosis -
- Replies: 32
- Views: 5023
Gabes~
thanks for all that info.......for the Vit D i take Woman's Day Vitamin's.....it has 1000 IU of Vit D in it. I normally take it in the evening after supper. I also have to take a potassium supplement give to me by my gyno doc. I have to supplement with that one daily for the past year b/c i ...
thanks for all that info.......for the Vit D i take Woman's Day Vitamin's.....it has 1000 IU of Vit D in it. I normally take it in the evening after supper. I also have to take a potassium supplement give to me by my gyno doc. I have to supplement with that one daily for the past year b/c i ...
- Fri Mar 24, 2017 12:54 pm
- Forum: Main Message Board
- Topic: for those with lichen sclerosis -
- Replies: 32
- Views: 5023
Tex when i take the Vit D i take 1000 mgs. And i take it after a meal so i don't know what the problem is. I will try again, once i'm able to eat a meal. Right now, i don't feel like any solid food can go into my stomach. I am really at a loss.....i'm starving, i know that much. So frustrating.
I ...
I ...
- Fri Mar 24, 2017 10:50 am
- Forum: Main Message Board
- Topic: for those with lichen sclerosis -
- Replies: 32
- Views: 5023
- Fri Mar 24, 2017 8:18 am
- Forum: Main Message Board
- Topic: for those with lichen sclerosis -
- Replies: 32
- Views: 5023
- Thu Mar 23, 2017 5:06 pm
- Forum: Main Message Board
- Topic: for those with lichen sclerosis -
- Replies: 32
- Views: 5023
For me, Lichen is almost as horrible as having colitis. Because now i can't have or enjoy sex anymore, along w/o out being able to eat anything. I spend my life on the toilet, and i can't have sex. What else is there really.....No food, No Sex......really? I find i am getting more and more depressed ...
- Wed Mar 22, 2017 6:12 pm
- Forum: Main Message Board
- Topic: for those with lichen sclerosis -
- Replies: 32
- Views: 5023
- Tue Oct 20, 2015 9:20 am
- Forum: Main Message Board
- Topic: A Very Delicate Question, Not For the Faint Hearted
- Replies: 11
- Views: 1751
- Fri Oct 16, 2015 6:25 pm
- Forum: Main Message Board
- Topic: Smoker , Ex Smoker, Non Smoker
- Replies: 8
- Views: 1358
:shock: Jimbo68 that is what i mean! That is why i'm scared to quit.......but i KNOW that i need to. I really do, i feel the effects every single day. I don't know why i don't have the motivation to just do it for good! I wish i wanted it that bad......and in one way i do, but i'm just scared......I ...
- Fri Oct 16, 2015 2:43 pm
- Forum: Main Message Board
- Topic: Smoker , Ex Smoker, Non Smoker
- Replies: 8
- Views: 1358
- Fri Oct 16, 2015 12:10 pm
- Forum: Main Message Board
- Topic: Smoker , Ex Smoker, Non Smoker
- Replies: 8
- Views: 1358
I am a smoker:( I am 49 years old, and have smoked since i was 16.........I know i need to quit, but i am scared to quit, b/c my dad smoked since he was 14, he died at the age of 72. He quit smoking and then had a heart attack, then had a stroke, then developed lung cancer and emphysema........so i ...

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