MICROSCOPIC COLITIS SUPPORT

Hi Tex,
Thanks again for the continued insight/ correspondence.. and as for the virus, I have been following the case counts across the country and locally for quite some time. At our hospital, in-patient numbers are down overall, but I am still wary of a surge after the summer months of more ...

Hi,
Appreciating your thoughts.. I love that you are able to get such a fresh product!

The almonds I was using for my almond milk were gluten free but not organic, but I'm avoiding almonds right now after the Enterolab results, unfortunately.

I read all labels, only buy 'GF' and avoid anything ...

Hi Tex,
I appreciate your insight.. it helps keep things in perspective as I continue to try to put the pieces together.
I was 'diagnosed' around 5 or so years ago but probably had the Celiac situation going on for a really long time, probably since childhood. I recall some pretty significant ...

Hello and hoping this finds you all safe, well and as stress-free as possible.

I recently ventured into the Enterolab testing-realm after nearly 2 years-post MC diagnosis.
I had known I was Celiac since around 2016 but was not terribly sick until hit hard with CC in the early spring of 2018, at ...

Hi Tex,
Really appreciate your thoughts...
have been trying to determine my next best moves with this. For now, I'll cut out the bone broth and perhaps try to also eliminate most of the almonds and rice since those were almost daily staples.
I spoke with Enterolab yesterday about setting up an ...

Hi,
I have been feeling fairly 'well', with no fatigue or abdominal pain and decent to marginal stool, once per day.
After nearly two years, well maybe one and half really, of this journey I decided to try the Enterolab route.

I have been strictly GF and DF but seeming to tolerate rice and ...

Thanks Tex for all of the continued, amazing wisdom and foresight you so generously give out on this site. I felt this also back in January that the pandemic was to be taken seriously, but could not have truly predicted how it would change our world. Thank you for kicking off such an important ...

Hi,
I was also urged to use this product in the initial phases of my 'healing', to help gain weight and vital nutrients.
At first it felt nourishing and safe-- I feel it truly is a quality product, in terms of those that contain many ingredients all in one shot. I needed to do something to gain ...

Hi,
I agree with the rest that probiotic use is delicate and different for all based on individualized gut flora, etc., especially early on in the healing phase. Personally, I've found an every-other day regime that works well thus far but dabbled in many doses and kinds that were probably ...

Hi Ken,
Very interesting - thanks so much for sharing this!

Hi everyone,
I have considered making my own but thus far, have not, based on how much I'm already cooking /preparing for myself.

In really hoping to introduce some new flavors, I cautiously have introduced small amounts of two different kinds of coconut yogurt that I have found in stores around ...

Hi Karis,
I use the raw almonds (preferably organic) and do not roast them.
(I forgot to mention that I also take the skins off after soaking-- some recipes mention this step.)

I hope it works out for you-- I just made some this evening!

Take care!

I appreciate the input..
I've wondered about pea protein as well but have avoided so far because I'm adding new things in slowly and it just has not been a priority (adding new things in takes time if done correctly I have found). I am definitely wary of extra ingredients these days so am curious ...

Hi,
Thanks for the thoughts/ experience.. and for clarifying, these are really super-helping comments. When other people analyze weight and are super 'concerned' it is nice to share the 3-5 year fact. I feel decent energy-wise so am less worried.. always fun to navigate family members' outside ...

Hello Everyone..
I trust this finds you regrouping after the holiday weekend-- and that the gatherings with friends/ family and meals was the right balance for you all. These issues that we deal with take creativity, patience and support and it is a gift when we can find others who might understand ...