MICROSCOPIC COLITIS SUPPORT

The other thing I forgot to ask, are natural curry spices safe? (cummin powder, corriander, garam masala, cinammin, turmeric, ) plus I usually use fresh ginger, garlic and onion. (Will forget the chilli unfortunately)

thanks

Thanks for your detailed reply Tex. Much appreciated. I bought your book in 2017 and it has a wealth of valuable information as well
:smile:

A couple of other questions please

1) I was diagnosed with LC in April 2017, and Entocort cleared the diarrhoea, however like most others, the D returns ...

Here are my Enterolab results and although much is self expanatory, I'd appreciate help to clarify what I can and cannot eat please



Quantitative Microscopic Fecal Fat Score Less than 300 Units (Normal Range is less than 300 Units)

Fecal Anti-gliadin IgA 109 Units (Normal Range is less than 10 ...