MICROSCOPIC COLITIS SUPPORT

Is it ok to drink coconut water in this first stage? I mean fresh, straight out of the coconut? I live in Costa Rica and I want to add one daily as they are a great source of natural electrolytes, including magnesium. Thoughts?

"You put the lime in the coconut and shake it all up (to relieve the ...

Great, thank you Tex! The colloidal magnesium is something a holistic Dr. here had. I haven't been able to find other good types here yet. U will wait until I am more healed to try it.

Thank you so much Tex!

The quinoa glakes are gf and kosher, and have no other ingredients so I had them this morning. I actually haven't pooped since the day before yesterday, so that is interesting.

My other questions are:
Should I take apple cider vinegar?
Can I take oral colloidal magnesium or ...

Thank you so much Tex!
I will try to get the EnteroLab test. Not sure if I can get that here in Costa Rica. If the chicken and rice doesn't help, I will try turkey. They sell ground quinoa here to, it is like thin flakes of quinoa that are popular in Peru. Would that be a good swap for rice? I will ...

Hello,

I was a member of this page years ago when it was potty people.com. I was diagnosed LC in 2012 after a divorce, becoming a single mom of a 12 month old, and a horrible stomach bug. I also over-did nsaids. The info on potty people helped put me in remission and for the past 5 years I lived ...