MICROSCOPIC COLITIS SUPPORT

Yes, I would LOVE to consolidate my supplements as well as make sure I am taking vitamins that will make a difference.

Multi-vitamin: THORNE WOMEN'S OVER 50 - includes Calcium malate and Magnesium malate.
I will stop using that and substitute for AMY MYERS Multivitamin

CALCIUM: I will delete all ...

Oh, dear.
I take a lot of vitamins and try to address multiple medical maladies. I well might be doing a lot wrong.
I have osteopenia too.

Calcium / Magnesium Supplements I take:
1. THORNE Multi vitamin = 240 mg Calcium malate and 180 mg Magnesium malate
2. NOW Calcium-Citrate (1.5 scoops) = 600 ...

expanding from the bland diet too early can undo the healing done so far.
Are you taking Vit D3 and magnesium?
Gabes Ryan

I've had chronic diarrhea for over 20 years. A very long time.
Yes, I was very deficient in Vitamin D3 and I've been diagnosed with osteopenia now - so yes on the Magnesium ...

Hi,

The Mean Value for 11 Antigenic foods is 13 on my Enterolab results. So, I will avoid cod and white fish.

My recovery diet is simple: pork roast, lamb, cooked root vegetables (sweet potatoes, squash, turnips), banana, perhaps mashed potatoes and sun-butter. All test ok on Enterolab.

Is the ...

Hi,

My Enterolab results report that I am 2+ reactive to Tuna.
Should I avoid Wild Cod as well in my recovery diet?

Thank you!

Hi,

I have been diagnosed with LC and have had chronic diarrhea for more than 20 years. So far, I have been unable to achieve normal bowl movements, but the Budesonide seemed to help until the tapering period. Now, I am increasing the Budesonide again and want to go back to a recovery diet.

Is it ...