Search found 13 matches

by ilsebb
Mon Sep 22, 2025 12:02 pm
Forum: Discussions About Enterolab Testing
Topic: Questions about lab results and finding a safe diet
Replies: 4
Views: 5621

Re: Questions about lab results and finding a safe diet

Thank you so much, Tex, for this response. It's all very helpful and I really appreciate it.

A few more questions:

1. Can you explain a bit why variety interferes with remission? If I only choose from safe options, then what would variety have to do with it?

2. Does anyone know if Kirkland ground ...
by ilsebb
Wed Sep 17, 2025 9:49 am
Forum: Discussions About Enterolab Testing
Topic: Questions about lab results and finding a safe diet
Replies: 4
Views: 5621

Questions about lab results and finding a safe diet

Hello,

I just got my Enterolab results and I have questions (no kidding!). Here is some background about me that might help.

I'm 85 and was diagnosed with MC in Nov 2024. I have been off of gluten and dairy since that time. I am 5'2" and 100 lbs, but I was 160 lbs before MC wreaked havoc, so my ...
by ilsebb
Sat Sep 13, 2025 11:24 am
Forum: Guidelines for Recovery
Topic: Anyone tried the Enterolab recovery protocol?
Replies: 8
Views: 13808

Re: Anyone tried the Enterolab recovery protocol?


I got my Enterolab results and consulted with Dr Fine. I purchased some products from him and wondered if anyone else had tried them. First, my results:
3: oat, tuna, almond. I must avoid these indefinitely. Most reactive.
2: in descending order of reactivity:
Corn
Rice
Chicken
——
Pork
Beef
Walnut ...
by ilsebb
Wed Aug 13, 2025 10:23 am
Forum: Dee's Kitchen
Topic: To "Newbies" Starting the GF Diet (Updated) 2025
Replies: 44
Views: 92588

Re: To "Newbies" Starting the GF Diet (Updated) 2025

Okay, thanks for clarifying. I am waiting for my Enterolab kit to eliminate some of the guesswork, then will put together my recovery diet based on Gabes' post and the book you published, Tex.
by ilsebb
Sun Aug 10, 2025 8:14 am
Forum: Dee's Kitchen
Topic: To "Newbies" Starting the GF Diet (Updated) 2025
Replies: 44
Views: 92588

Re: To "Newbies" Starting the GF Diet (Updated) 2025

Sorry, let me try that again. Somehow my message was imbedded in Dee's.

Can someone please clarify - do these recommendations comply with the stage one diet (as the "newbies" subject suggests)? Gabes' post suggests a much more bland and restricted diet (ex. no spices at all), and I would be really ...
by ilsebb
Sun Aug 10, 2025 8:10 am
Forum: Dee's Kitchen
Topic: To "Newbies" Starting the GF Diet (Updated) 2025
Replies: 44
Views: 92588

Re: To "Newbies" Starting the GF Diet (Updated) 2025


In recipes that I have posted using the dry herbs and seasonings, always check labels, as some are "NOT" gluten free.
I Use Tone's and McCormick but always check the labels.
Dairy Free Milk:
I personally use So Delicious Unsweetened, Original Coconut milk.I use in things like mashed potatoes, if I ...
by ilsebb
Sun Aug 10, 2025 5:02 am
Forum: Discussions on Treatment Options Using Diet, and/or Medications
Topic: Some questions about treating BAM
Replies: 3
Views: 2124

Re: Some questions about treating BAM

I have not yet received the lab. I could stop taking the colestipol until after I send my sample. I hadn't thought of how it might interfere, especially as I have ordered the malabsorption test? I will email Enterolab and see what they think. Thanks for the thought.
by ilsebb
Sat Aug 09, 2025 8:50 am
Forum: Discussions on Treatment Options Using Diet, and/or Medications
Topic: Some questions about treating BAM
Replies: 3
Views: 2124

Some questions about treating BAM

Hello!

I have a few questions about BAM treatment that I'm hoping for help with.

1. Timing. I recently ordered the Enterolab test to get a better hold on my already restricted diet, so it's quite possible that I am still eating things that are not helping. I got little help from pepto or ...
by ilsebb
Sat Aug 02, 2025 10:35 am
Forum: Main Message Board
Topic: Bile Acid Binders that AREN'T Cholestyramine...Any Success Stories out There?
Replies: 7
Views: 4671

Re: Bile Acid Binders that AREN'T Cholestyramine...Any Success Stories out There?

Thank you for this thread. My GI wants me to start me on a BAM med to see if it helps. Even though I asked for cholestyramine she prescribed colestipol - I wonder why? Maybe convenience of tabs vs. powder?

Does anyone have experience of using Colestid (1 g tablets of Colestipol)? She told me to ...
by ilsebb
Mon Jul 21, 2025 10:18 am
Forum: Information on Medications
Topic: Colestipol
Replies: 22
Views: 6575

Re: Colestipol


Hi,

I can only guess, without EnteroLab results, but if budesonide is not even helping, your diet is probably way out of line. And while it's true that eliminating foods from your diet might cause you to lose weight, the continuing watery diarrhea will cause much worse weight loss and health ...
by ilsebb
Thu Jul 10, 2025 9:37 am
Forum: Main Message Board
Topic: Thoughts on pistachio nuts, avocado?
Replies: 4
Views: 4369

Re: Thoughts on pistachio nuts, avocado?

tex wrote: Tue Oct 29, 2024 6:21 am Based on posts of shared experiences, most of us tolerate avocados and pistachio nuts well. Macadamia nuts are safe for most of us, also.

Tex
Hi Tex,

Is avocado safe on a recovery diet? Or is this post about after remission is achieved?

Ilse
by ilsebb
Sat Jul 05, 2025 6:07 am
Forum: Information on Medications
Topic: Colestipol
Replies: 22
Views: 6575

Re: Colestipol

Thanks so much for the link to this article! It looks very helpful.

I have been working with an IBD dietician (LyfeMD in Canada) who prescribed a flare and low fodmap diet which I have followed for a few months now - essential foods include eggs, chicken, tuna, rice, potatoes, carrots, cucumber ...
by ilsebb
Thu Jul 03, 2025 11:59 am
Forum: Information on Medications
Topic: Colestipol
Replies: 22
Views: 6575

Re: Colestipol

Thank you for sharing this! Do you have any current update? I am thinking of asking my GI to try it.

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