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It is about 30 deg F (about 86 C ) at the moment with about 65% humidity so not as bad as it has been but uncomfortable enough. Will probably be a bit more so by afternoon. Have decided that I would leave the bike alone for a while & do a bit of swimming for excersise. Doc reckons it would be better for me anyhow. Have difficulty walking too far now because of arthritis & fybromyalgia but desperately need to do something. Only swam about 100-120 yards in all but that is alright for a start. Am going to do it everyday if I can & increase each day. Will be a ball of muscle in no time.
Love
Liz
A smile is a light in the window of your face that shows that your heart is at home
Hi Liz. Your swim sounds great. Good for you! And I love that avatar or whatever it's called - the swimmer swimming in the pool. How do you find those cute things anyway?
The poolis about 35 feet long (about 13 strokes) so you can get a pretty good workout. Felt really good after ¬ just because it was cooler. Used to enjoy walks of a morning, 2-3 miles but that seems to be out, at least at the moment.
Love
Liz
A smile is a light in the window of your face that shows that your heart is at home
Awww Peg, anyone would think I was accident prone or something. They say things come in threes so I am being extra careful & not getting any higher than 2 inches off the ground.
Love
Liz
A smile is a light in the window of your face that shows that your heart is at home
Oh please don't say that! I forgot things come in threes . So lemme see if I got this right: I broke four vertabrae and my right wrist in two places...that equals six breaks....thats two times three....so I'm okay, right? Right? Please tell me my math is correct!
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They say things come in threes so I am being extra careful & not getting any higher than 2 inches off the ground. 
. So lemme see if I got this right: I broke four vertabrae and my right wrist in two places...that equals six breaks....thats two times three....so I'm okay, right? Right? Please tell me my math is correct!
