Last night I couldn’t sleep. The clock showed 1 am, 2 am, and then I decided to get up to find my Melatonin capsules. Usually, if I get up during night I do not turn on any lights because the light make me more awake (I’m «old», so I should turn on the lights, I know...).
I use ear plugs made from cotton and wax, so I brought my ear plugs in one hand while going to my kitchen to find my Melatonin capsules. I took out my 2 melatonin capsules, put them in my other hand, filled 1 glass of water and went to bed. I thought my melatonin capsules melted in the palm of my hand very quickly, and thought «weird, how fast they got warm from the heat of my hands», but I swallowed the melatonin capsules, and tried to put the ear plugs back in my ears before going to bed again.
I had swalloved my ear plugs
Lilja

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