U sound like Louie----sleepless in NOO YAWK!!!
He gets up in the wee hours---cannot fall back to sleep--gets up---reads a book---and then dozes for a bit on the recliner!!
How about rubbing some lavendar along your temples!!!!
I have some nice nice sprays I bought in AZ. and I spritz the lavendar--and pachouli around the room and on the covers!!!
Hope U get sleep---
luve Barb

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