Welcome Reggie!

[Polly]

Hiya Reggie and to the family !

Happy to have you on board!

The good news is that there are some very helpful folks here who have been on the paleo diet for a while, and all of them will be more than happy to try to answer any questions you have. The best overview of the diet is Cordain's book IMHO. But one of the best features of this website is that we all learn from each other. You mentioned that you've been lurking for a while, so I guess that you have seen at least some of the incredible wealth of info that has been gathered here.

If you feel like it, we'd love to hear more about you and why you came looking for us. Looking forward to further chats,

Polly

[harvest_table]

A warm from chilly Alaska!

Glad you could join our party Reggie!

Joanna

[starfire]

and I can't begin to tell you how envious I am of your spouse being willing and eager to go on the diet with you!!!! You are sooooo lucky. Good luck and I hope BOTH of you reach your goals with the diet. I think it's very possible.

Shirley

[JJ]

Welcome to the group Reggie!!



Happy New Year...Jill

[MaggieRedwings]

Hi Reggie and to this great family. There is a wealth of experience and knowledge here and feel free to share with us. I have only been on Paleo for a few weeks after being GF for 5+ but am hoping to see some real progess on it.

Visit often, Maggie

[artteacher]

Hi Reggie,

I'm sort of paleo, mostly just lots of intolerances. Hi!

Marsha

[Reggie]

Thank you all for your kind words. I look forward to learning from you all.

Hey, Artteacher, I was a mathteacher!

[JJ]

Hi Reggie...I am an art teacher too! JJ