Seems we jumped from beginners/inter-mediate to FULL BLOWN YOGOITES----and I think this is a big mistake
I would assume she should have gradually eased us into this routine--maybe thats why I am *dis-com-bob-U-lated????
Wiped out again---felt sick to my tummy---and had a throbbing headache--
so I left left very discouraged---and instead of getting out my anxieties --
I left with MORE ADDED---PHOOEY!!!
Now for a relaxing
This should be the only issues in my life---a ROTTEN YOGA WORKOUT
till later--
barbara

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