My dear friends.
How nice that you remembered my birthday! Thank you.
I will share some of the things we did yesterday...
I had a wonderful day full of suprises and joy.
After work, my husband took me to a nice restaurant where we had a romantic meal. Fresh shellfish was on our menu (GF & DF)...

The picture shows one of the things I tasted (gambas cocidas)
Fresh shellfish is the best way to avoid gluten, dairy, eggs, etc. As it is boiled with water and salt.
Also Mussels to the steam:
+ Fish (BBQ)
Delicious!
The afternoon went on looking for the best place to find my gift: I was looking forward to some new clothes... And got them!
+ A nice film to share...
I really enjoyed it...
Thank you for your possitive thoughts, my friends.
I wish you were closer, as I would have prepared a GF party for all...
Love,
Tessa

DX Secondary Adrenal Insufficiency= Panhypopituitarism,POTS & MC. Anaphylactic reaction to foods & some drugs.
Gluten & Dairy free diet+hydrocortisone, Florinef, Sea Salt, Vit B Complex, Potassium, Sodium, Magnesium...