Hotrod,
Yes, I think I pushed it, too when I ate french fries and other things out. My excuse is that I was visiting my DD and didn't have much to say about where we ate. I was hoping that I could tolerate a little residue from forbidden foods. I suppose I did initially, but it's possible that they irritated my gut enough to cause a flare.
The last couple of days I've been getting back to normal.

Norman even appeared yesterday morning. I've stopped drinking Rice Dream and coincidentally also haven't had tomatoes. I'll find out if I have problems with tomatoes as soon as I resume eating them. I'm very leery of testing Rice Dream again. I'm not anxious to test anything right now because I've had a little bit of a bellyache. It makes me wonder if I had a little flu bug, but I didn't feel sick. DH also had D one of the days that I did, but his diabetic medications do that to him sometimes.
Polly,
Yes, it almost seems like we're in this together, doesn't it? I keep eliminating corn and going back to it. My multiple vitamin has cornstarch in it and I ate some tater-tots a couple of days ago which have cornstarch. I'm back to using mayonnaise that I made with corn oil. I had stopped using it when I went corn-free. I believe I put some cornstarch in the last loaf of bread I made. I'm still not sure if it affects me or not.
The same thing goes for orange juice. I drank some as late as this morning. I've avoided it for a long time. I'm hoping I can drink it so that I can get the calcium in some brands. I'm still not sure if it bothers me.
The coconut chocolate ice cream contains: organic coconut milk, organic agave syrup, chicory root extract, cocoa (processed with alkali), carob bean gum, guar gum, natural flavor.
Joanna,
Thank you for your concern. I guess if you just focus on the list I created, it looks like I'm eating a lot of sugar. In reality, I usually don't eat desserts much anymore. There's not many left to eat once you omit eggs and wheat flour. I'll have a frozen dessert maybe 2 nights a week. I never eat hard candies. My weakness is chocolate, but I haven't had any chocolate candy other than Enjoy Life chips and I haven't had those in over a week.
Gloria
You never know what you can do until you have to do it.