I must have done something right! Because this morning I had an "almost normal" movement.. gasp!!

Now I just have to figure out what it was! The problem is that I did a few things different yesterday. Firstly, I took Boswellia. I had seen on a few sites that some people were taking it for inflammation of the gut (it is derived from Myrrh apparently) so ordered some weeks ago. It came about the same time as the LDN and I did not want to try too many new things at once so delayed starting it. Yesterday I felt settled enough on the LDN to try something new so I took 150 mg of Boswellia in the evening (a daily dose is supposed to be anywhere from 300 - 600 per day, in several doses.) But I also switched from soy creamer to almond milk in my coffee. And although not completely wheat free, my diet yesterday was very plain (no spices, vegies or fruit of any kind except 1/4 of a peeled apple.)
so now I have to decide which of the three things to continue so I can figure out what did it...
I'll keep you all posted.
Linda
"Be kind whenever possible. It is always possible."
The 13th Dali Lama