While trying to track down the Grinch that stole my vitamin D, I'm beginning to suspect that it might be that infamous drug that doctors love, and many of us hate - none other than the statin I started taking almost 3 months ago.
It dawned on me today that cholesterol is necessary for the process of converting sunlight into vitamin D. Specifically, sufficient cholesterol must be available in our bodies, in order to allow UVB conversion to vitamin D. I'm guessing that when my total cholesterol started nosediving a few months ago, it took my potential for manufacturing vitamin D, waaaaaaaaay down, right along with it. That, (combined with cutting my vitamin D supplementation in half), could explain why my vitamin D level is now less than half of what it was a year ago.
Does anyone have any insight, or other thoughts on this?
Also, for anyone who has diabetes, (or pre-diabetes), be sure to keep your vitamin D level up, by taking an adequate dose of vitamin D supplement. Research shows that a low vitamin D level causes a doubling of the risk of cardiovascular disease in patients with diabetes, because they are unable to process cholesterol normally. This article explains the issue:
http://www.elements4health.com/choleste ... min-d.html
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