To prepare for this trip I reviewed various posts about food tolerances and also looked over Gabes detailed info on the experiences in going to France.
In my earlier post I described and discussed what foods to take and in my case these are
Bananas (GF/DF/SF/YF)
Hard boiled eggs
Salmon & chicken (foil pouch) (GF/DF/SF/YF)
Rice Cakes with almond butter (GF/DF/SF/YF)
Cereal - Rice with oats & honey Whole Foods Inc (GF/DF/SF/YF)
Vanilla cookies (GF/DF/SF/YF)
I portioned each of the dry foods into small zip-lock bags and then assembled these into 5 larger ziplock bags and included in each 1 banana and 1 6oz pouch of either the salmon or chicken sourced at a local health food store. These were also labeled GF/SF. In a separate small bag I carefully packed 5 hard boiled eggs. This should supply me with more than enough meals until Sydney.
One thing to keep in mind in going to various countries, you may not be allowed to bring and fresh fruits or vegetables in with you and this may include other dry or prepared foods as well. Be ready to throw out any unused foods upon arrival.
Flight # 2 of 4 Detroit Michigan to Los Angeles
This is flight 2 of 4 of a total travel time of 26 hours. Its far too early to see how things will fair in the long run, but so far so good. One of the things I noticed immediately was the lack of muscle and joint pain that I have been plagued with for more than 12 years. I used to fly quite a bit in the 90's and was always in pain if I sat still for more than an hour or so. For once I am actually relaxed and enjoying the flight. Like many have reported once the gluten or other offending ingredient is removed form our diets, the associated pain will resolve.
The first meal pack more than filled me up and I think that food wise this should be a good trip.
Thanks again for all of the help and encouragement. Three months ago I was worried if I still could continue working, never mind flying half way around the world.
There is life with MC!

--Joe

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