My friend and I also go to yoga classes when we meet in Arizona--and when I get home I go to classes where my teacher JO-TEE (cus I cant pronounce her name correctlety-
just relaxes one with the tones of her voice---and then the ending is awesome---lying on the floor--listening to the most relaxing music makes U feel like U are just floating away~~~and not wanting to get up and go home--
Do give it a try~~~
Barbara

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