a PS to the post above
the gf/df/yf/sf products will be more expensive than the products you might be using now.
I have figured out that over the course of the month my food bill is cheaper now than before, as i am not eating out or getting take aways. Some of the health stores here have a day once a month where items are 20% off, i coordinate my routine to make sure i go on these days. if i see any of my staples on special i buy extra.
bm's
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Linda in BC
- Rockhopper Penguin

- Posts: 801
- Joined: Mon Apr 19, 2010 9:39 am
- Location: Creston British Columbia
I Willabec:
A little red flag came up for me when you said you were reacting after eating homemade pasta sauce. Did it have tomatoes in it? Tomatoes are a part of the nightshade family which includes them, peppers, and egg plant. Some people cannot tolerate tomatoes, or nightshades in general. Maybe you ar just sensitive to them and 3 days worth was too much. Just a thought ...
Linda
A little red flag came up for me when you said you were reacting after eating homemade pasta sauce. Did it have tomatoes in it? Tomatoes are a part of the nightshade family which includes them, peppers, and egg plant. Some people cannot tolerate tomatoes, or nightshades in general. Maybe you ar just sensitive to them and 3 days worth was too much. Just a thought ...
Linda
"Be kind whenever possible. It is always possible."
The 13th Dali Lama
The 13th Dali Lama

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