gluten free Jordan rocks part II

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harma
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gluten free Jordan rocks part II

Post by harma »

This evening with my new friend Nicole we've located a local bakery here Al Sufara. On an internet travel page this bakery was recommend for it's gluten free bread and pastries. After asking three times and bit of a detour, we'd found the place (discovering it was the same place where we were two days before.. :???:).

Everything was written in Arabic (really everything), so I had to ask. And yes they understood the word "gluten" immediately and I was directed to another part of the shop. But like I said, everything was written in Arabic, so it could also tell "this is bread with extra gluten in it". So the owner/manager was called and he gave us a great explanation.

Really, I have never seen something like this before. It was a rack like two - three meters wide and 2 meter high full with gluten free bread, cookies, pastries and other sweet things. And than bakery-home-made stuff. Four kinds of bread, arabic and more european like bread. And now comes to better part, you can choose between corn and rice flower bread. Can you imagine?? Also different biscuits made of rice or corn flower. Cup cakes, normal cakes, other pastries. And the prices......my arabic bread, 10 to 15 piece 70 ct (about 1 dollar), a whole kilo cookies 2 dinar (2,50 dollars), amazingly cheap.

Another good part is, that in cases milk is needed they use rice milk, he often talked about gluten and casein free. I will take the labels to my school on Monday and ask the teacher what is written on the label.

It's not that I want to go back in a habit of eating a lot of bread and biscuits. But especially when I want to go away for a couple of days, bread is so much easier to take with me than carrots, chicken and broccoli.

Only things that bothers me a little is the chance of cross contamination. But when I heard the owner talking, you have the idea he knows what he is doing.

Can you imagine, not fabric frozen gluten free bread, no fresh bread from a bakery. That we don't have in the Netherlands, Canada, the US, Australia or where ever. No for that you come to the middle east.
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Joefnh
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Post by Joefnh »

Harma I'll be right over.... LOL

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Gabes-Apg
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Post by Gabes-Apg »

Harma

I can hear your delight... what a wonderful find

I do have to clarify, in Oz we have had Gluten Free/Yeast Free/Caesin Free breads available fresh for at least 5 years, and now one of the bakerys that makes the range is making their range Soy Free as well, which means i can consider trying them.

part of why i havent bought them lately is that have grains in them so they are too fibrous for a MC'er

before the MC diagnosis these breads were part of my daily eating plan. One of them used to be delicious toasted with Avocado and soy cheese.


http://ishop.solbreads.com.au/c-3-gluten-free.aspx

http://www.zehnder.com.au/our-products/
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Mags
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Post by Mags »

Harma--

I think I'm going to cry.

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harma
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Post by harma »

of course Gabes, I should have know that, Australia is a still the best gluten free part of the world. But I am still amazed how huge this gluten free section was in this shop was. And the combination of and having fresh bread and more than one type and a choice between corn or rice bread and an amazing collection of cookies and pastries.

Anyone who likes cookies, brownies, cakes, cup cakes and other pastries this shop is a wahalla. So much!!! And so amazingly cheap. Even the gluten free. Normally in the Netherlands (and I doubt it is any different in other countries) gluten free (or casein free or soy free) always means twice or three times more expensive.
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Martha
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Post by Martha »

Dear Harma,

I'm so glad you are settling happily back into life in Amman.

And how exciting that you found a store with such a wide gluten-free selection. It's like a seal of approval on your move there! Now you'll have a much better selection of foods to take along when you travel.
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MaggieRedwings
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Post by MaggieRedwings »

What a find Harma!

So happy that you found it and I know what you mean by not going back to eating a lot of it but nice to know it is there when you need it.

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