Carol
welcome to the group, and to answer your second post, you have a great attitude and that will help alot!
my saying regarding MC is that there is no right way or wrong way, there is your way.....
although quite a few of the symptoms and triggers are common amongst the group, we all have our individual nuances. What works for one may not work for another, as gloria mentions it takes dedication, determiniation and sacrifice to achieve remission. I did not know the true meaning of tenancity until MC came into my life.
keep reading and digesting all the information (pun intended!) this forum is an amazing group of people who answer questions and help you figure out your way.
take care
hello
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