Doctor said that I bruised my spine and still have swelling along with a "whiplash" like injury - I need to use warm, wet compresses 3 times per day until I feel better and exercise the neck.
Knee - sprained/strained the ligiments behind the kneecap - must wear a wrap on it for 2 weeks, use a warm, wet compress, elevate the knee (at which time I can remove the wrap).
I was given Darvecet for the pain and told to use an anti-inflamatory (yikes!!! - but I have been and no problem) for the swelling. Can't take the Darvecet for the pain at work so I am going to have to wait until I am home. I should be good and sore by that time!
I am able to wait on the carpal tunnel surgery - I do have it in my right wrist but the elbow is the worst. I am border-line for the surgery so I will be re-elvaluated in 8 months. I am to wear a brace that they recommend for "tennis elbow" until that time if it bothers me and continue wearing the hand splint at night. sigh
That's the report for the day - BTW - Man.........is my head HEAVY!!!! LOL

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