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Enjoy this special day, and this special week, and may the coming year, be your best ever.
Love,
Wayne
It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
Happy Birthday Karen! Wow - Christmas and a Karen too!
Have a WONDERFUL birthday!
Mars
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." -- Buddha
Your humble birthday girl Thanks everyone of her special friends -
Thank you all so VERY much!! I you!!
Your greetings surprised me - don't know why - I guess I haven't been on the Potty People place often enough lately. I miss you guys but I AM busy -
Polly is right on target (as always ): There is a 1/2 Marathon planned for February 18 2006. Yes, girls and guys I am training for it and I did in fact run 13.1 miles this morning for the first time ever so I am getting in shape and my body is slowly adapting to the new stresses related to the intense endurance training. I am also improving on my pace/speed. It is very very wonderful and I am having so much fun because I have joined a running/training group and every Saturday morning we train together. It's a challenge I needed - I LOVE it!
From sunny South Carolina I wish you all a Very Happy Holiday Season.
Love,
Karen
Inspired by the paleolithic diet and lifestyle -
living w/o gluten, dairy, soy, corn, and yeast.